Health & Wellness


Four Tips to Manage Your Mental Health & Wellbeing During COVID-19 “This disease [Coronavirus] destroys you. I was mentally devastated more than physically. The loneliness of the illness makes it that much more difficult. I was in absolute isolation the entire time. That was tough. I was thinking that I was going to die. I have lived very well, I have had a wonderful life, but maybe now it’s over. My only problem was leaving my...

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Financial Knowledge & A Financially Secure Life Learn to Manage Your Finances “There [are] a lot of things I didn’t know about [financial management], such as credit. I am learning how to manage and budget the money better. Most of my pain comes from the unmanageability of my finances. I almost didn’t come back [to the Financial Literacy workshop] because of the pain around it. That is probably why a lot of people didn’t come...

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The Benefits of Plan Member Online Registration Accessibility & Your Benefits Coverage Your Group Benefits plan plays a vital role in your and your family's overall health and wellbeing. You should have easy access to your benefits whenever you need them. Online registration to your plan helps you access your coverage easily and better manage your information. • Submitting health claims efficiently; saving significant time. •...

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Critical Illness insurance is a “Living Benefit,” that provides you with a Tax-Free lump sum payment upon diagnosis of a critical illness. It can be purchased to cover you and your family (children between 15days-17 inclusive) for up to 30 qualifying conditions. The coverage is designed to mitigate financial struggles when an individual is unexpectedly diagnosed with a life-threatening condition such as;

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Meghan and Wayne were high school sweethearts and had been together for years before they were married in 2009.
In the year 2014, Meghan decided to get her second degree in early childhood education, planning to be a high school teacher. While she was receiving her full-time education, Wayne was working full-time at a car dealership as a sales representative. The couple didn’t have much savings but they had big hopes for a future.

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Tragic events can happen to anybody; to ourselves, our friends, our family, our children or our colleagues. It is reassuring to know that there is a system in place to help and overcome those difficult times.

Employee Assistance Program (EAP) provides a confidential and voluntary consultation support to employees and their families. It is completely confidential within the limits of the law. The program can be initiated over the phone, by personal appointment or online and self-guided resources.

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